ATTENTION!:
The Empowered, LLC strongly advises all participants to follow the advice and instructions provided to them by their doctor or personal physician.
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Although, the proper diet and exercise can enhance our health and fitness and overall life, we should always ensure we are healthy enough to participate in structured workout programs and certain diets based on our individual medical and nutritional needs.
If you are injured, recovering from an injury, have a medical condition that limits your physical ability or regulates your diet, are under doctors care, nursing or pregnant, please consult your health care provider before proceeding.
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The Empowered, LLC does not accept responsibility for injuries or damages acquired while participating in any health and fitness plan or activity. It is best to ensure you are performing each exercise correctly along with the appropriate diet and proper hygiene.