top of page

Stay Connected & Stay Empowered!

  • Energized Membership

    0$
     
    Join The Empowered Health and Fitness Community!
    Valid for 2 months
    • Gain exclusive site access!
  • Recommended Donation

    Victory Membership

    0.99$
    Every month
    Join The Empowered Health and Fitness Community! Includes discounts & specials.
     7 day free trial
    • Gain exclusive site access!

Members may cancel their plan at any time.

Your donation can help The Empowered serve the community! If you are able to give, we ask that you contribute a small monthly donation. With an Empowered Sessions membership, you will gain access to exclusive session pages that help you reach even higher levels in your health and fitness journey. We greatly appreciate each investment.

If you are unable to give, we ask you also join us, by selecting the 'Energized Membership' plan you will also become a part of the Empowered team with no donation obligation; you can always come back later to upgrade your plan. Every member is a major part in helping us stay active in supporting one another become better versions of ourselves. We hope you can support us in this mission and partake in it for yourself.​​

​​

*Empowered Sessions ask that all members and clients be at least 18 years of age or accompanied by a parent or legal guardian.

​​​

​

​

Women Training Outdoors

​​CONNECT WITH A COACH THAT SUPPORTS YOUR GREATNESS â€‹

​​

Empowered Coaches are dedicated to supporting every stage of your health and fitness journey. 

 

Empowered Coaches are knowledgeable on proper form, breathing, workout intensity and more. They are there to guide you on optimizing your workout and answering your fitness questions. From which weights to use to what Mode to choose, your Coach can give you the best advice tailored for your success.

​

Standards & Guidelines​

​

Shop

 

Jump Start​

​

Make Up Day

​

Challenges +​​​​

Memberships

 

Contact Us

​

TWEALTH CO.

 

Sabbath Dais​​

Down Arrow

Disclaimer: Empowered Sessions with Sabbath Dais is not a medical practice nor does it provide medical services. The Empowered is not designed to give medical advice, diagnosis, or draw scientific conclusions. Our purpose is to promote health and fitness by recommending activities and meal ideas that can assist individuals in becoming more conscious of their state of being. We advise everyone to use their best judgement in all daily activities and nutritional consumption. The Empowered will not be liable for any injuries, medical issues or incidents that may occur while performing health and fitness activities. However, we encourage everyone to maintain a healthy state of being and always seek medical and/or other professional assistance as needed. 

© 2023 by The EMPOWERED SESSIONS is a Proud affiliate of Sabbath Dais, Healing & Sacred Guidance.

bottom of page