

FRONT DESK
Join our team of Empowered members who are instantly elevating their lives with simple health & fitness routines!
Are you looking to see improvements in your health and fitness routine?! Click the assessment below to find out what you can do to improve your workout today.
Select your power mode or interest.
Seize the moment — now is the time to achieve your goals.
About The Empowered
Empowered Sessions with Sabbath Dais is a service focused on the empowerment of our members by supporting them in living more healthy and physically fit lifestyles. We aim to empower members to reach a more powerful state in sustaining energy and vitality.
Our health and fitness recommendations are intended to empower men and women to be more conscious of their own power, including the power to improve themselves. Our vision is seeing men and women naturally enhancing the mind, body and soul. Empowered Sessions are intended to encourage an active routine and promote proper dieting to raise energy levels and keep the mind balanced.
Each session is designed so individuals may learn their physical abilities and fitness needs naturally, by observing and experiencing their progress. The purpose of Empowered Sessions is to help members sustain a more powerful state of being by promoting physical fitness, healthy dieting and an overall raised mental state!
We welcome you to join us in our journey of looking, feeling and being powerful!
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Contact Us
*Please be patient when submitting a message. Messages received that are incomprehensible or unreasonable may not receive a response. If you do not receive a response within 48 hours of sending a message, you may want to consider resubmitting it. We appreciate your understanding and thank you for being an Empowered member.





