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Fitness Class Training
Therapy session discussion
Slumber Party
Running Down the Stairs
Juicy Bite
Drinking Orange Juice
Bike Trail
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Intense Workout

BEGINNER FRIENDLY WORKOUTS

Try beginner sessions that build endurance and have you on track in no time.

Eating Pasta
Water

​​GET CLEAN WATER DELIVERED

TO YOUR DOOR â€‹

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With hydration being vital for life and clean water becoming less available, getting water delivered may be a necessity in your health and fitness journey. 

 

Make hydration a priority and get water straight to you.

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Avocado
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DIET & NUTRITION​

EASY MEALS THAT HELP YOU ​

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Diet plays a huge role in reaching your health and fitness goals. It is important to find meals that feed the mind, body and Soul.

 

Healthy meals delivered to your door can make healthy dieting easy. Click the link below to find a plan that works for you!

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STAY EMPOWERED!​

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TWEALTH CO.

 

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Disclaimer: Empowered Sessions with Sabbath Dais is not a medical practice nor does it provide medical services. The Empowered is not designed to give medical advice, diagnosis, or draw scientific conclusions. Our purpose is to promote health and fitness by recommending activities and meal ideas that can assist individuals in becoming more conscious of their state of being. We advise everyone to use their best judgement in all daily activities and nutritional consumption. The Empowered will not be liable for any injuries, medical issues or incidents that may occur while performing health and fitness activities. However, we encourage everyone to maintain a healthy state of being and always seek medical and/or other professional assistance as needed. 

© 2023 by The EMPOWERED SESSIONS is a Proud affiliate of Sabbath Dais, Healing & Sacred Guidance.

A  S a c r e d   C r y p t o l o g y  Company

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